Weight Management

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Posts on Weight Management (114953)
This will be quite long, so here's the TL; DR: I'm a teen girl who's 5'1, 138lbs. My issue ...
How often should you weigh yourself?
Don't we all know that when you are limited in a P2 Protocol that we can have some issues m...
I was wondering if anyone has issues with Hormones and looking for weight management too. I...
I've recently started back on a regular exercise routine and notice that about half way thr...
My thyroid gland was removed twenty years ago due to Thyroid Cancer. I have been overweigh...
Journals about Weight Management(3)
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to be honest I need a better hobby than putting meals in this list. I like taking care...
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Put your heart right into weight management Decide on a workout which boost the hea...
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by sportyladylace, Apr 02, 2011 - 2 Comments
I begin today trying to keep a journal of my weight and exercise in order to get my he...