Communities
Articles
People
About Us
Full Site
Login
Signup
Communities
Information
About Us
Sign in
Diabetes
Type 1
Type 2
Prevention
General Health
Weight & Fitness
Women's Health
Men's Health
Heart
Heart Disease
Heart Rhythm
High Blood Pressure
Pregnancy
Pregnancy
35+ years old
Mental Health
Mental Health Issues
Anxiety
Depression
Trending
COVID19
All Communities
»
Diabetes
Pregnancy
Women's Health
Diet and Fitness
Heart Disease
Mental Health
Exercise and weight loss
Information, Symptoms, Treatments and Resources
Overview
Posts
Articles
User Journals
Journals about Exercise and weight loss
My weight.
by
SxyGreenEyedGirl
, Mar 10, 2013
I've been saying for a couple of years now how I've wanted to lose weight. I used t...
2012 Olympic Training- Athletic Fitness Plan: Exercise Plan and diet regime!
by
Michael Gonzalez-Wallace
, Aug 04, 2012
- 1 Comment
Hi Dear Friends at Medhelp the best place to be! I wanted to share a post with great exerci...
The beginning
by
dejeania1214
, Apr 26, 2012
Started a new lifestyle...No beef or Pork...started going back to gym for at least 3 days a...
The Feel Good Workout- 5 moves to improve Brain Chemistry and Physical Health-The Emotional Brain and Exercise
by
Michael Gonzalez-Wallace
, Feb 29, 2012
- 4 Comments
MY FIRST MAGAZINE COVER! Thanks again for all your birthday wishes!!! And here is o...
Starting Fresh
by
Embret3
, Oct 27, 2011
So at the moment, I'm beating myself up for not staying on top of my trackers. I mainl...
Motor Systems and the body why are they so complicated?
by
Michael Gonzalez-Wallace
, Aug 09, 2011
Motor circuits are the networks of nerve cell connections that enable us to perform a full ...
Inspirational, Motivational, Brain Fitness Quotes and Words of Wisdom for Monday
by
Michael Gonzalez-Wallace
, Aug 08, 2011
- 7 Comments
Super Body, Super Brain Life Coach Quote: Why are we so critical with ourselves? Accordi...
Got great news!
by
Honu27
, Jun 24, 2011
Today i got good news... My A1c is 6.7 in just 26 days(close to a month) i had drop my A1C ...
Enigma
by
Tort0102
, Feb 11, 2010
I'm so glad I found this site to try to help me to understand what is going on with my ...
Weight loss blog
by
KittenAB
, Aug 16, 2009
I am doing the P90X program and if you would like to read my blog about it, http://tyonnaab...
Previous |
Next
Answers to Your Health Questions
Weight gain
Nutrition
Heart Health
Dogs
Exercise and Fitness
Photography
Weight Loss
Eye Care
Heart Disease
Women's Health
Diet and Nutrition
Cholesterol
emotional health
Digestive Health
Walking and Walking
pregnancy over 35
Depression
Acid Reflux/GERD
Skin conditions
Cancer
weight loss at 65
Weight
Vitamins
Homeopathic medication
Other Pets
Anxiety
Weight Management
Severe Constipation
pet health
Men's Health