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Healing Body and Mind with Meditation
Posts on meditation
(59)
A silly question but still I want to learn - Depression Community
- Mar 07, 2015
I know its a silly question to ask what Meditation is. In fact I want to know the feeling ...
worries worries everywhere - Anxiety Community
- May 05, 2014
Hey medhelp community! Everyday i am worrying about future goals in my life, possible failu...
weight gaining - Brain & Body Fitness Expert Forum
- Jun 11, 2014
I want to go.on a diet .. I now weigh 276 and want to drop 100 .. what would be the most ef...
Thanksgiving - Addiction: Social Community
- Nov 29, 2013
All day yesterday I thought it was Thanksgiving. So today is twice! It's pouring rain h...
Zpoint Meditation - Anxiety Community
- Nov 04, 2013
I started doing Zpoint meditation and it really seems to help the anxiety. Has anyone ever...
Anxiety, breathing techniques & physiologists? - Anxiety Community
- Sep 21, 2012
I was wondering how helpfull breathing techniques actually are As a way of overcoming anxie...
Dizziness - Brain & Body Fitness Expert Forum
- Aug 04, 2012
I've noticed that when I sit for a while, when I get up, I'm dizzy. Not just a little dizzy...
Very unique sensations - Undiagnosed Symptoms Community
- Jul 25, 2012
I've been having the strangest sensations for many years now. It starts up out of seemin...
Meditation !!! Any Advice? - Pregnancy Community
- Jun 15, 2011
Hi everyone, i would like to take meditation, Any tips or articles i can use to begin with?...
Chronic Nerve/Central Pain w partial Cervical SCI - Pain Management Community
- Nov 06, 2011
Are there any emerging treatments for burning nerve pain ... also "rivers of electricity" r...
View more Posts on meditation
Journals about meditation
(19)
POSITIVE THOUGHTS AND AFFIRMATIONS FOR ANXIETY
by
Nighthawk61
, Oct 11, 2012
Many of us suffer from anxiety, from addiction to social anxiety, this is a Community ...
7 Meditation Benefits- Mindful Based Stress Reduction (MBSR) and your Super Body, Super Brain
by
Michael Gonzalez-Wallace
, Feb 09, 2012
Who knows how to breathe properly? Our body needs Breathing the same as cars need gas ...
Running a Marathon any time soon? 5 Marathon tips
by
Michael Gonzalez-Wallace
, Nov 05, 2011
Marathon Tips: 5 Tips for this weekend’s Marathon in New York City Marathon produ...
View more Journals about meditation
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